This is still a struggle for me. Though I do find that just thinking about it is a good meditation technique. Even tho Krishnamurti says to end techniques, that to just sit is the way. That’s tough too. Easier to count the breaths. Or to watch the in and out. And the Thinker? I know that thought created thinker, but it’s difficult to think of them as one.
And of course thinking itself is a nuisance.
Sweet Dreams, everyone.